Daily log 6/18/2017

Daily log 6/18/2017

Relax and study day today. I’m becoming more comfortable in my solitude the more I meditate. Getting control of my body and mind through the Wim Hof Method has been very satisfying in it’s progression, and as the feelings of loneliness fade I continue to appreciate the hurdles my situation is producing. It feels so good to smile in the face of what once produced so much dread within me

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